Lecture on Tranquility

21 April 2014

 

The Capital Market Authority represented by Human Resources Department organized  a lecture on getting rid of stress ad work pressure “Paving the way for tranquility” at the businessmen’s Hall. HH Sayyida Basmah Al Said, Psychiatric Specialist at “Hamasat Al Sikoon” Clinic gave the lecture.

 

The lecture focused on ways used in the daily life to get rid of stress and work pressure for happier life through  certain methods which would help the employees to get rid of stress.

 

The lecturer emphasized on a number of ways to reach to peace of mind including identification of  the effect of stress in daily life, understanding the chemical interactions of the body which lead to stress as well identification of the indicators of stress and the related problems and reviewing the various strategies to face pressure more efficiently.